Sharath’s Wisdom

Posting this here as a resource to study Sharath’s wisdom. All credit goes to R. Sharath Jois and Sonima.com. This is an article to simply curate the posts in one place.     The Power of Seva This practice of selfless service can be done anywhere, anytime, and its effect can transform not only others’ […]

Thrive With Less

25 Habits Of People Who Are Happy, Healthy & Successful

http://www.mindbodygreen.com/0-9985/25-habits-of-people-who-are-happy-healthy-successful.html 1. They don’t hold grudges. 2. They think outside of the box. 3. They go by a routine and make exercise a part of it. It takes practice to develop healthy habits and stick with them. Once you do, your internal foundation will be strong. 4. They have a supportive tribe, thereby not wasting […]

If you cannot do great things, do small things in a great way.

Photograph by Danielle Lussier of Lucid Practice.