OTHER POSTS
The Best Way to Create a Movement
The Best Way to Create a Movement The biggest lesson here…. did you catch it? Leadership is over glorified. Yes it started with the shirtless guy, and he’ll get all the credit, but you saw what really happened: It was the first follower that transformed a “lone nut” into a leader. There is no movement […]
Cacao Powder
http://www.builtlean.com/2012/04/12/raw-chocolate/ Cacao is the raw, unprocessed form of chocolate. Raw chocolate contains many important vitamins and minerals including: Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols called flavonoids, with antioxidant properties Vitamins: B1, B2, B3, B5, B9, E Essential heart-healthy fat: oleic acid a monounsaturated fat Protein Fiber […]