OTHER POSTS
Incorporate Yoga Everyday Through Aparigraha
Aparigraha and Nonattachment in Everyday Life Aparihraha is part of yogic philosophy. For an introduction to yoga philosophy, it is important to learn about the yamas and niyamas. Aparigraha and Nonattachment Overview Aparigraha is one of the yamas ~ the definition is nonattachment. Feelings, thoughts, emotions, and possessions are all impermanent. This post will focus on nonattachment […]
Mindfulness Growing in Silicon Valley
We’ve touched on the yoga benefits for coders and programmers and it seems this trend is continuing throughout Silicon Valley. Check out this Wired article on mindfulness and meditation at Google and other tech companies: Chade-Meng Tan is perched on a chair, his lanky body folded into a half-lotus position. “Close your eyes,” he says. His voice is a hypnotic baritone, […]
Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.
~ Dalai Lama
Top 5 Places to Relax in Southeast Asia
1.Pai, Thailand ‘Come to Pai and see the…..hmmmmm’. There isn’t much to see and do in Pai but that’s the point. Pai has that special something that will make you stay for much longer than you expected. Located in the hills north west of Chiang Mai, Pai is a hippy town and everywhere you go you […]