Lucid Practice

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fat freddys drop Fat Freddy’s Drop – Del Fuego

Shout out to Rory for the recommendation.  Longing, makes the day seem twice as long, like an endless summer haze, we were wandering, hearts without home, searching for a place.…

Banteay Srei Temple Urban Monk in Rural Cambodia

Urban Monk in Rural Cambodia For some of us, Yoga is a private communication of who we are and what we are. Meditation is an integral part of this communication.…

get better sleep without medication 7 Natural Ways to Get Better Sleep Without Medication

Finding natural ways to get better sleep without medication is important because almost everyone has trouble sleeping at some point in their life. There’s a lot of focus on the…

benefits of vegan lifestyle Seven Benefits of Vegan Lifestyle

There are so many benefits of vegan lifestyle. People often focus on what vegans do not eat but it’s also important to consider what vegans do eat! A healthy vegan…

pizap.com10.41259701782837511399425605915 La, Paz Bolivia – spending $25 per day in this Andes covered city is cake!

If you are looking for a destination that is full of diverse attractions and activities, Bolivia is a perfect choice for your next adventure. In Bolivia, you can easily spend…

Shenzhen China Food Shenzhen China Travel

Shenzhen China Travel Shenzhen is a vibrant major Chinese southern city neighboring Hong Kong. With a population of 15 million people, the city contains a diverse group of people with…

brian and paz china travels Backpacking Chongqing China

Traveling Chongqing China Backpacking Chongqing China is the experience of a lifetime. Chongqing has a population of twenty nine million people. Think about that for a moment. That’s over 50% more than the…

best gifts for travelers Best Gifts for World Travelers

Best Gifts for World Travelers A couple years ago, I received an awesome surprise gift from my cousin and this prompted me to think of the best gifts for world…

awake life AWAKE: The Life of Yogananda TRAILER

I was first introduced to Paramahansa Yoganada in 2010 by a friend. He loaned me the Essence of Self Realization which I eventually read and enjoyed. When Steve Jobs died, I…

Peace Reaching the 2nd half of life – Dying before you die

I’m not always one to share my opinion…because I feel I don’t really know anything. I do spend a lot of time thinking about this life. Why not? Today we were talking about…

Gluten Free Muffins Orange Almond Coconut. Gluten Free Muffins: Orange Almond Coconut

Delicious Gluten Free Orange Almond Coconut Muffins These delicious gluten free muffins are an amazing dessert/snack that won’t leave you feeling bloated or tired afterwards. It’s entirely possible to make…

Ayurveda 3 Ayurvedic Cleansing Techniques You Can Start Using Today

3 Ayurvedic Cleansing Techniques to Implement Today Ayurveda is the ancient Indian science of life that has been used for over 4000 years. Here are three simple Ayurvedic cleansing techniques…

Bocas del toro sunset Long Weekend at the Beach: Bocas Del Toro Travel Blog – Panama

Bocas Del Toro Travel: Our Third Stop Bocas Del Toro is a province of Northern Panama that is made up of lots of small islands located on…

facts about bob marley 11 Surprising Facts About Bob Marley

Interesting Facts About Bob Marley I decided to read the critically acclaimed Timothy White biography, Catch a Fire: The Life of Bob Marley because I was hoping to learn more about the…

Koh Ker Village Cambodia Koh Ker Village Cambodia Travel Week 3

I was recently in Cambodia studying the Khmer language, teaching English, working with NGOs, and traveling around the beautiful country. This is a reflection from my time in Koh Ker Village…

San Jose Costa Rica The Beginning: San Jose, Costa Rica Travel Recap

San Jose, Costa Rica Travel Recap Kate and I decided on San Jose, Costa Rica as our jump off point for our 2014 backpacking trip. We had…

south america 5 minutes Our backpacking trip to South America in 5 minutes

This video means a lot to me. The best way, for me, to explain some of the feelings associated with the video is by sharing a message I wrote the day we were…

touch the sky Touch the Sky

Eternal optimism.

Gibbon Angkor Conservation Biodiversity Photo of a Gibbon at Angkor Centre for Conservation and Biodiversity

I saw this interesting lookin’ fella at the Angkor Centre for Conservation and Biodiversity. ACCB is the first nature conservation centre in Cambodia. The centre features a variety of birds, monkeys, and…

Lessons from Dananjaya Hettiarachchi’s Story

This is a powerful performance by Dananjaya Hettiarachchi of Sri Lanka. Dananjaya shares a story about his path in life explaining his early troubles including failing out of high school at…