I found this plant particularly striking because of its radiant color. What do you think?
We change the angle with which we hold the camera.
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures.
Take time for yourself.
Be kind to your body.
Enjoy and let us know what you think
This scene depicts the quintessential American 4th of July celebration. Care free summer fun with friends, family, and in this case…. baseball! This is also an amazing rendition of America the Beautiful by Ray Charles. Happy Independence Day to all our American friends and readers!