Via Reddit
OTHER POSTS
YogicPhotos: Kriya Mysore Focus
Via YogicPhotos.com
1/27 Destination: Golfito Bay, Osa Peninsula, Costa Rica
Had a blast running and practicing on Golfito Bay the other day. Look forward to sharing more about the Osa Peninsula soon!
Megatron and the Detroit Lions Practice Yoga
Via CBS and ESPN Calvin Johnson, who recorded an NFL-record 329 yards in the Lions’ most recent game, does yoga as part of his pregame routine. The specifics of it vary based on what he wants to stretch out, but he definitely believes it is beneficial. He was no stranger to yoga but started doing it consistently […]
Green spaces have lasting positive effect on well-being
Living in an urban area with green spaces has a long-lasting positive impact on people’s mental well-being, a study has suggested. UK researchers found moving to a green space had a sustained positive effect, unlike pay rises or promotions, which only provided a short-term boost. The authors said the results indicated that access to good […]