1/3 Destination: Millford Sound, New Zealand

Poetry Corner

The clouds above us join and separate, The breeze in the courtyard leaves and returns. Life is like that, so why not relax? Who can stop us from celebrating? ~Lu Yu What a great way to think about life. Forces like the weather continue no matter what we do, so why not just enjoy ourselves?! […]

7/1 Destination: Grand Teton National Park, Wyoming, USA

Eckhart Tolle on Being Yourself

Meditate on this, if you will.

4 mantras

4 mantras explained with the help of Mandy Burstein 1) Mantra: om Translation: The sound of the universe. It’s the first, original vibration, representing the birth, death and re-birth process. Modern adaptation: Chanting the sound OM brings us into harmonic resonance with the universe – this is a scientific fact! OM is said to vibrate at 432 Hertz, which […]