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OTHER POSTS
“The past always seems better when you look back on it than it did at the time. And the present never looks as good as it will in the future.” -Peter Benchley
Winners of the Small World micro-photography contest
In Focus has a selection of winning photos from Nikon’s Small World Photomicrography Competition. The picture featured above is a 40x view of the crystallization of tartrazine (dye primarily used as a food coloring), by Frederic Labaune, Education Nationale, Auxonne, France.
Raising Respectful, Grateful, Loving Children: 6 Lessons from an NFL Quarterback
Raising Respectful, Grateful, Loving Children With all the negative news about Aaron Hernandez and the 37 arrests in the NFL in 2013, we’re happy to share positive energy from the NFL. The media likes to focus on the negativity but as you know by now, Lucid Practice is all about positive energy. I recently stopped rooting for […]
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]