7/4 Art: States

States, Unknown  

What, in your opinion, is the distinction between silence, meditation and contemplation?

Meditation made easy: How to achieve serenity at dinner in minutes

Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food.  Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]

Enjoy drinking good beer? This map has over 2,500 American Breweries.

Click on the map to zoom in and find the breweries around your home.