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Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]
Some very solid points by Mr. McKenna. To be aware of the constant programming is a form of positive energy. Hat tip to Trigs for the link!
~ Joseph Campbell