Two Fires – Short Documentary & Artist Profile from Pigeonhole Films on Vimeo.
Via Big Think: What’s the Latest Development? Researchers at Harvard Business School have found that small mobile devices which close off your posture to the world also close your attention, weakening your ability to engage the world around you. In an experiment, “researchers paid 75 participants to use one of a range of devices–iPod Touch […]
Via Reddit
Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]