OTHER POSTS
Yoga routines, because they help
Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]
The best innovations of 2013
Via the Washington Post: At times, 2013 seemed like a science fiction movie come to life. The new DARPA Atlas bots seemed to be inspired from the “Terminator” film franchise, Stewart Brand’s concept of “de-extinction” seemed to be lifted directly from the storyline of “Jurassic Park,” Motorola’s new “password pill” reminded some of “The Matrix,” and new test-tube food concepts brought to mind […]
5 Healthy Foods to Boost Your Energy
We’re always on the go – whether it’s packing the kids up for school, hitting the gym, or just getting through a project at work – and we constantly rely on high levels of energy to get through it all. Yet no matter how many cups of coffee we’ve had, there are times when we […]