OTHER POSTS
Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
1/8 Art: “The Color Inside” – A skyspace project by James Turrell for the University of Texas at Austin
‘the color inside’ is the eighty-fourth skyspace created by james turrell, a series which sees the renowned american artist using light and space as the mediums in experiential and continuously changing artworks. the new installation situated on the roof of the student activity center at the university of texas at austin — the latest project fromlandmarks — invites the […]
10/1 Destination: Gaiola Bridge, Naples, Italy
5 Ways to Get More Time:
http://www.mindbodygreen.com/0-9795/5-tips-to-get-more-time-to-yourself.html 1. Take time for yourself to start each day (Practice) 2. Establish a routine. 3. Delegate. 4. Make a list or become aware of where you spend most of your time. 5. Spend less time consuming media.