OTHER POSTS
7/11 Quote: R. Sharath Jois
“You should not be practicing to have a “good” practice, but instead to keep steadiness within yourself. Practice happily regardless of whether it is “good” or not. Sometimes some postures will not be possible, but when you accept the good and the bad and everything becomes equal for you, that is yoga.” ~R. Sharath Jois
9/30 Quote: “When you practice gratefulness, there is a sense of respect toward others.” – Dalai Lama
Meditation is a Lucid Practice
One of the better feelings one can come across is “pure meditation.” The closest I get to “pure meditation” is during savasana at the end of a yoga practice. Letting go of everything and being one with world is an awesome feeling. Over time, I know meditation will aid in destroying ignorance, hate, and greed. […]
Beautiful Music: Lisa Gerrard, Now we are free
Lisa Gerrard is from Australia. Her divinely, beautiful voice has been around for over 30 years. This is one of my favorite songs – it is featured in two of my favorite movies, Gladiator and Man on Fire.