OTHER POSTS
Amazing Amsterdam Bicycle Video
Amsterdam is widely considered to be one of the very best cities for cyclists in the world. That didn’t happen by accident, and seeing images from a few decades ago when the city was choked with cars really brings the point home. The locals took some very specific steps to get to where they are […]
Meditation Teachers Reveal Their Favorite Ways To Meditate
One of the best parts of a meditation practise is learning new techniques. There are so many different pranayamas or breathing exercises. We try to document different techniques so we can go back to them whenever the moment is right. PsychCentral and Margarita Tartakovsky put together a nice write up recently on how different teachers techniques. […]
Enjoyed some coffee today in Colombia’s most well known coffee territory, Zona Cafetera
Ashtanga Yoga is a Road to Self-Discovery
Ashtanga yoga works slowly – the improvement is not visible at early stages. However, gradually, you become strong and build strong muscles. This is all possible by practicing regularly. It is said that flexibility in human body can take up to years or even a lifetime to master it. Self Discovery: Yoga is an ongoing process […]