OTHER POSTS
3 Masters Describe Meditation
(Elephant Journal) “It is abiding as one’s Self without swerving in any way from one’s real nature and without feeling that one is meditating.” ~ Ramana Maharishi “Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to […]
The Dalai Lama’s Views on Marriage in the West
The Dalai Lama’s Views on Marriage in the West Fifty percent of marriages end in divorce — that’s the statistic that’s frequently pointed to when discussing marriage in the US. However, this is a misleading statistic. For those living above the poverty line, the divorce rate is much lower. For those who are college educated, […]
Athletes and Yoga: NFL Player Raves About His Offseason Yoga Routine
From NBC Sports: Colts tight end Dwayne Allen is expected to have a big role in the offense this season, and he says yoga will keep him healthy through the wear and tear of 16 games. Allen said he did yoga almost every day, all offseason long, and he feels the difference in his flexibility. “Man, a […]
5 Things You Should Know About Meditation
“Meditation is listening to the Divine within.” ~ Edgar Cayce Several of my clients get stuck during their meditation practice and often give up because they have some sort of misconstrued notion of what meditation actually is. Perhaps it’s all the photos of people meditating looking so peaceful that throw them off. They themselves don’t feel […]