OTHER POSTS
What the Prisoner’s Dilemma Taught Me
I’m more actively engaged in learning more now than I ever was in college but there are college intellectual experiences that I often reflect on. Learning about psychologist Robert Alexrod’s 1984 experiment, The Prisoner’s Dilemma is one of those. This experiment taught me about decision making and the role that emotions play. It taught me about […]
Share the Practice
As yoga practitioners, one of the most gratifying experiences we can have is sharing the practice with those that we love. It doesn’t have to be forceful and it doesn’t have to be immediate. But over time we can explain the benefits that exist and the reasons for practicing. When I first came back from […]
Live Waimea Bay Cam
Ryan sent this link to me yesterday — while the sun was coming up in Hawaii. Explore.org is really, really cool. What an amazing meditation tool. Enjoy the views — here. Image via Dan Shabbaton
Morning Creativity Practice
How do you get started on a creative project? One way is to wait until inspiration arrives. But who knows when that flash will come? A better way is to get into the habit of working! Carve out a little time each day, maybe bright and early before your “real” day begins, and get in […]