OTHER POSTS
“On a deeper level you are already complete. When you realize that, there is a playful, joyous energy behind what you do.”
~Eckhart Tolle
City Lights: Los Angeles (Short Video)
Prayer is when you speak to Spirit. Meditation is when you listen.
~Unknown
10 Awesome Health Benefits Of Headstand
Sirsasana or headstand is one of my favorite postures, and has been for many years. There was a time when I would request a headstand on every class I went to whenever the instructor asked us what we wanted to work on. To this day, I practice headstand for at least 10 minutes, 6 days […]