OTHER POSTS
Study: Yoga Helps Incarcerated
One of the greatest benefits of yoga practice is that it trains us to stay calm when emotions and physical sensations get intense. This type of training not only allows our negative emotions to pass more quickly, but it encourages us not to impulsively act out from a place of anger, fear, or hostility. So, […]
Rishikesh, India: Yoga Capital of the World – Keteka
We connected earlier today with a group called Keteka. Keteka’s mission is to provide thorough and accurate information about the countries and communities in which Peace Corps Volunteers serve, and to make this information accessible to travelers with a desire to interact with natives, engage the local culture and venture off of the beaten path. […]
Positive Energy Is Everywhere…. Even At The Airport
Some refer to the airport as the worst place on Earth. Airports are often associated with bad food, dirty facilities, rushed travelers, and awful customer service from TSA. But if you cut through all of that, you’ll find love and positive energy all around you. I recently returned from a trip to Europe and here […]
“Happiness is a conscious choice, not an automatic response.”
~ Mildred Barthe