OTHER POSTS
Krishna Das & Pattabhi Jois Ultimate YouTube Meditation & Yoga Video
A Tribute to Pattabhi Jois and Krishna Das, Ultimate Meditation and Yoga Music We put this video together as a tribute to two men who have had a significant impact in our development. Our hope is that your spiritual and/or yoga practice will also benefit from the teachings and work of Pattabhi Jois and Krishna […]
Finding More on the Mat — A Book Review by Kate Bartolotta
“So who do I have to kill to get some Grace around here?” When Michelle asked if I wanted to read and review her book, I wasn’t really sure what to expect. There are plenty of yoga “memoirs” out there that seem to be little more than self-congratulatory storytelling and recycled pseudo-spiritual platitudes. But I […]
Finding Your Flow: 6 Steps for a New Morning Routine
Find Your Flow: Suggestions for a new morning routine People talk a lot about “flow.” Psychologist Mihály Csíkszentmihályi proposed the concept decades ago—a state of mind achieved when you’re fully immersed in a project or task—but the basic tenants of flow date back to the teachings of Taoism and Buddhism. As the Buddha tells us, “Do not dwell […]
1/13 Destination: Hong Kong
Via SoupyHands