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Russell Simmons on 40 Minutes of Meditation Per Day
A interesting read about meditation on Yahoo! yesterday. Russell Simmons shared some of his awesome words on the impacts of a meditation practice. “I used to think that the anxiety drove me, that just always worrying about what’s tomorrow was part of the process,” said Simmons. “But letting go of that kind of anxiety is […]
11/10 Destination: Victoria Falls, Zambia
Via Reddit
University Launches First Yoga Master’s Program in US
Via Yoga Dork: Thinking about yoga school? How about getting your master’s degree? Now you can. Loyola Marymount University in Los Angeles is the first in the US to offer an honest to goodness two-year masters degree in yoga studies. A little pricier than your average 200hr training, $18,000 a year tuition at LMU ($1,000 a […]
Poetry Corner: The Song of the Reed by Rumi
Translated by Ibrahim Gamard 1. Listen to the reed (flute), how it is complaining! It is telling about separations, 2. (Saying), “Ever since I was severed from the reed field, men and women have lamented in (the presence of) my shrill cries. 3. “(But) I want a heart (which is) torn, torn from separation, so that […]