OTHER POSTS
Good relationships don’t just happen. They take time, patience, and two people who truly want to be together.
~ Unknown
“Christmas is a day of meaning and traditions, a special day spent in the warm circle of family and friends.”
~ Margaret Thatcher
Why Don’t My Heels Touch The Floor In Downward Facing Dog
Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]
Kate and I chillin’ in Guatape, Colombia yesterday
Guatapé is located in the outskirts of Medellín, bordering a reservoir created by the Colombian government for a hydro-electric dam, built in the late 1960s. This quaint town is the gathering place for “Las Vegas”, or the small farms of the area. It is also a growing area of recreation for citizens of Medellín, and aims […]