1/6 Art: Vincent Van Gogh, Flower Beds in Holland, 1883

Growing Spinach

One of our first garden learning experiences was growing spinach. We planted organic spinach seedlings in early May. Nick Mancini’s patented “seaweed and compost in the bottom of each hole” method was employed and we were excited for the growing experience. Growth was slow and steady. One week went by and we fed our spinach […]

Incorporate Yoga Everyday Through Aparigraha

Aparigraha and Nonattachment in Everyday Life Aparihraha is part of yogic philosophy. For an introduction to yoga philosophy, it is important to learn about the yamas and niyamas. Aparigraha and Nonattachment Overview Aparigraha is one of the yamas ~ the definition is nonattachment. Feelings, thoughts, emotions, and possessions are all impermanent. This post will focus on nonattachment […]

MR: Why does South Indian food taste better when you eat it with your fingers?

From Tyler Cowen: I can think of three reasons. First, there is a placebo effect.  For the Westerner/outsider, eating with your fingers seems exotic.  For (many, not all) South Asians, eating with your fingers brings back memories of family and comfort foods. Second, your fingers are highly versatile and they are often the best implements […]