“Accept what is, let go of what was, and have faith in what will be.”
~Sonia Ricotti
The mystery of faith is a beautiful thing.
http://sarasyogajoint.com/mbyoga/asana1.mp3 “I’ve been practicing yoga since I was 18 and teaching since I was 19. In truth, my entire adult life has been shaped and influenced by yoga; by great teachers, practices, conversations, relationships, successes and failures. Now I am 35, and I would rather have my work speak as my credentials. So here you […]
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
Dark Cloud / White Light from Joseph Michael on Vimeo.