Fascinating Discussion on Travel and Ancient, Indigenous Culture

Wade Davis is an award winning anthropologist, scientist, author, photographer, and film maker. But more than anything, Wade is an explorer. He has provided us with profound insights on culture through his living with little known indigenous societies all over the world. Wade Davis Books: Click to preview the books Wade Davis has penned. I intend […]

Essential Oils for Autumn — 5 Benefits

Essential Oils for Autumn Essential oils for Autumn are indeed essential as the days become shorter and temperatures become cooler.  The dog days of summer are long gone, but there is no need to feel blue when essential oils have your back! Here are 5 Benefits of Essential Oils for Autumn: 1. Start the day […]

Tips on How to “Jump Through” in Yoga

5 Things You Should Know About Meditation

“Meditation is listening to the Divine within.” ~ Edgar Cayce Several of my clients get stuck during their meditation practice and often give up because they have some sort of misconstrued notion of what meditation actually is. Perhaps it’s all the photos of people meditating looking so peaceful that throw them off. They themselves don’t feel […]