OTHER POSTS
The Importance of Being Yourself
One of the themes on Lucid Practice has been how imperative it is to truly be yourself. When one wholeheartedly (with your WHOLE heart) accepts oneself, a world of peace and happiness opens up to them. Check out 10 choices one can make to help lead an authentic and blessed life — Here. “One decision can […]
Backbend Bible
Outstanding pictorial & textual guide to beginning & advanced asana backbends: http://www.mryoga.com/backbends Benefits of backbends: Improves spinal flexibility and strength creating better posture, stimulates the central nervous system, abdominal organs and aids in digestion, tones the adrenal glands, kidney, pancreas and liver thyroid gland, abdominal organs and lungs, stretches the chest, lungs, upper and lower […]
Krishna Das
A true follower of Hanuman, Krishna talks about his guru, Neem Karoli Baba who is also the guru of Ram Dass.
5 Ways to Do Your Yoga Practice by Building Willpower
5 Ways to Do Your Yoga Practice by Building Willpower Many people understand that a daily yoga practice leads to a more enriching life. When we practice, we feel better. We are more in tuned with our senses, with our friends and family, and with the world at large. The problem many of us have is […]