“We love because He first loved us.”

Could BKS Iyengar Win the Nobel Peace Prize?

Could B.K.S. Iyengar win the Nobel Peace Prize? He should, says a novelist and correspondent for Bloomberg’s World View in New Delhi as well as the B.K.S. Iyengar Yoga National Association of the United States who have initiated a worldwide effort to nominate him. But what does yoga have to do with peace, anyway? According to Chandrahas Choudhury, who […]

Whil, a 60 second meditation program.

Burnt out from today’s constantly-connected world? Whil encourages us to take 60 seconds out of our busy lives to meditate. It’s amazing what this discipline can do to help relieve stress and improve mental focus. Try it, you’ll like it. Check out the video — here.

You can detach yourself from the things you were taught to value. Most “things” do not give us peace and satisfaction.