OTHER POSTS
Interesting New Technology: Spritz Speed Reading
Elite Daily said it well when they said, “The reading game is about to change forever.” First try using Spritz at a speed that the average American reads, 250 Words Per Minute: Now, what exactly is Spritz? Spritzing is reading text with Spritz Inc.’s patent-pending technology. When you’re spritzing, you’re reading text one word at a time […]
Fun & Easy Recipe: Pumpkin Spice Chia Pudding
Pumpkin Spice Chia Pudding We’ve talked about the benefits of adding chia seeds to your diet in earlier posts. Here’s a quick, fun, healthy recipe that Danielle and I often make: Pumpkin Spice Chia Pudding 1 Cup of Raw Chia Seeds 1 1/2 Cup Almond Milk (or coconut milk) 1/2 Chopped Banana 2 Teaspoons Cinnamon 2 Teaspoons Ground Ginger […]
New Steve Jobs Clip:
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]