Eddie Stern: Om from Breathe Repeat on Vimeo.
Originally published on the yoga blog. Matthieu Ricard has been a Buddhist monk for some 40 years since he left his life as a molecular geneticist in the 1960′s. He left it all behind to live a life of renunciation in the Himalayas. It was during this time, he says, that he learned how to be […]
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]
What Are the Yamas and Niyamas? When Brian and I first studied yoga extensively, we were fascinated by the origins and composition of the yamas and niyamas. There are books on the topic and one could study this for a lifetime. Here is a brief overview of what I learned from Rory Trollen combined with […]
Via John MacArthur at the Oregon Transportation Research and Education Consortium (OTREC) and TreeHugger.