“Who are we, if not measured by our impact on others? That’s who we are! We’re not who we say we are, we’re not who we want to be – we are the sum of the influence and impact that we have, in our lives, on others.”
~Carl Sagan
3 Ayurvedic Cleansing Techniques to Implement Today Ayurveda is the ancient Indian science of life that has been used for over 4000 years. Here are three simple Ayurvedic cleansing techniques that you can begin today. These techniques may seem odd or complex, but once learned, they are easy to understand and execute. These three Ayurvedic […]
“That feeling of having to obey every impulse and gratify every desire seems to me to be a strange kind of slavery. Nobody talks about it as such, though.” If you’re familiar with his work, you know that David Foster Wallace was exceptionally and almost painfully aware of the finer details of both himself […]
For the full video from stadium prep to game finish (1 minute, 20 seconds) click — here.
When I was in London conducting the weekend Free Yourself meditation program, one of the guided meditations I led the group through was a meditation on conscious drinking. So often, in our busy lives, we grab water by the glass or by the bottle, chug it down when we’re parched, and dump whatever is left […]