Awesome Video of Man Joining in on Music Video

What Are the Yamas and Niyamas?

What Are the Yamas and Niyamas? When Brian and I first studied yoga extensively, we were fascinated by the origins and composition of the yamas and niyamas. There are books on the topic and one could study this for a lifetime. Here is a brief overview of what I learned from Rory Trollen combined with […]

A book is a magic portal to another dimension

Tuesdays With Timji: The Monday Night Class

We profiled a Tim Miller Lecture video two weeks ago. Today,  I wanted to highlight Tim’s weekly blog post, Tuesdays with Timji. I thought that it was a real post, and to see that Tim Miller, a yoga teacher who knows a lot more than a lot of us about the practice, even struggles to get people to […]

Modern Life: a time management discussion

Last week we shared Anthony Demello’s poem, A parable on modern life. A great conversation ensued. I wanted to share it with everyone and see if anyone else can share their story and practice when it comes to time management. “A PARABLE ON MODERN LIFE The animals met in assembly and began to complain that […]