OTHER POSTS
Silence is a source of great strength.
~ Lao Tzu
“Always watch your ego. Control of the mind and annihilation of the ego are the essence of all yoga disciplines.”
~Swami Vishnudevananda
When we look back…
5 Ways to Improve Circulation Naturally
1. Turmeric 2. Practice 3. Avoid Sedementary Lifestyle while working this started only X years ago. 4. Steam/Sauna Raise your body’s temperature, which increases blood flow and gets your blood swooshing around in there as it should. Read more at http://livinggreenmag.com/2013/07/10/food-health/eight-ways-to-improve-your-blood-circulation/#hxXshAKg4LdOifS7.99 5. Exercise Aside from yoga, jogging, lifting weights, even walking regularly will help increase […]