OTHER POSTS
Amazing 4 Minute Video: A Taste of Vietnam
A Taste of Vietnam from The Perennial Plate on Vimeo.
The Importance of Being Yourself
One of the themes on Lucid Practice has been how imperative it is to truly be yourself. When one wholeheartedly (with your WHOLE heart) accepts oneself, a world of peace and happiness opens up to them. Check out 10 choices one can make to help lead an authentic and blessed life — Here. “One decision can […]
Your Brain on Yoga: The Art of Extending the Self
Gabriel Axel has an interesting interpretation of asana practice. I really enjoyed it. The practice of yoga often invokes a sense of wonderment in who we feel ourselves to be. It is often commenced with a certain sense of who one is in that moment right before the practice. As we make our way through […]
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]