In a masterfully edited video, David Ehrlich presents his 25 favorite films of 2013.
H/T Kottke
These tips may be helpful if you want to meditate on a regular basis. 1. Create a personal meditation spot in your home It’s really helpful to create a nice place for meditation in your home where you feel comfortable and undisturbed. This can be in a spare room or in your bedroom, any place […]
Many yogis are hesitating doing a self practice and finds the mysore style a bit scary, why do you think that is? Releasing control and letting go to the process isn’t always the easiest thing to step into, but can definitely be rewarding. I think for many there is an intimidation factor with being in […]
“Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict. Patience is not a waiting passivity until someone else does something. Patience asks us to live […]