Via Gypsy By The Sea
OTHER POSTS
Calming Sunday Music
Think classical music isn’t for you? Read our post on 5 ways classical music can change your life. Open mind, open heart. Stay lucid 🙂
A Great Way to Start Your Week: Long Time Sunshine
Listen to this song actively. I heard this song at the end of our first guided Kundalini yoga practice. It nearly brought tears to my eyes. It still gives me chills and Danielle and I listen to it often…. especially in the beginning of the day. The beginning of the day sets the tone for […]
Chaturanga Do’s and Don’ts
Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]