How to just be….

Yoga Asana Infographics

Beginner Poses Corpse | Short Form Standing Backbend | Short Form | Discussion Tree | Short Form | Discussion Happy Baby | Short Form | Discussion Fish | Short Form | Discussion Childs | Short Form | Discussion Mountain | Short Form | Discussion Intense West Stretch | Short Form |Discussion Standing Forward Bend | Discussion Head to Knee | Discussion Half Moon 1 | Discussion Cat | Short Form | Discussion Bound Angle | Discussion Standing Poses Warrior 3 | Short Form | Discussion Pyramid | Short Form | Discussion Fierce / Chair | Short Form | Discussion Extended Hand to Big Toe | Short Form | Discussion Crescent (high) | Short Form | Discussion […]

8/27 Art: Ran Ortner’s Open Water

The Happiness Paradox

Think you’ll be happy if you reach all your goals? Think again. It turns out that the kinds of goals we choose to pursue matter just as much, if not more than, whether or not we actually reach them! Studies show that pursuing wealth, power, popularity, validation and fame – what psychologists call extrinsic goals – leads to only […]

10 of the World’s Best Yoga Retreats 2012

The Guardian ran a article advertising “10 of the World’s Best Yoga Retreats in 2012.” You can check it out — here. Blurb on the article: “From a beautiful Georgian house in Sussex to a Goan beach hideaway, we select 10 inspirational, and affordable, yoga retreats, all of which feature leading instructors.” We haven’t attended […]