Via I Know That Feel
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Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
CC: In Praise of the ‘Shala’
I always feel a pang when I hear a shala is closing; distance is no matter, so the closing of a Jois studio makes me sad for the students. My very first Ashtanga class was at Yoga Path in Irvine, California–across from where I worked. I blundered into the Ashtanga class by accident; the Iyengar class was […]
Unconditional Love Allows Freedom of Will
Hostile Legacy put together some really awesome words on Unconditional Love. Unconditional love trusts. That’s something I just realized sitting here thinking about it. Unconditional love wishes the best for the beloved. It will always communicate love, and it will not care about making itself happy, but it will be concerned only with the good […]