OTHER POSTS
How To Eat Mindfully, A Practice That Will Change Your Life
We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]
Shenzhen China Travel
Shenzhen China Travel Shenzhen is a vibrant major Chinese southern city neighboring Hong Kong. With a population of 15 million people, the city contains a diverse group of people with a large expat community. There are tons of places to eat, shop, and meet interesting people (including those who speak English)! Chinese transportation is so […]
10/24 Destination: Santiago, Chile
Julian Assange Vanity Fair Profile: Trapped in Ecuador
Julian Assange hasn’t set foot outside Ecuador’s London embassy in more than a year—avoiding extradition to Sweden, where he faces allegations of sexual assault. But physical confinement seems only to enhance his reach. The WikiLeaks founder has video-addressed the U.N., launched a Senate campaign in absentia in his native Australia, entertained Lady Gaga, and played a key […]