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HE: The Tremendous Potential of Inspiring Others
Two and half years ago, I wrote my first article for HighExistence. My fast life was turned upside down and I found myself far removed from home. Looking back, I can see this period changed my life. Drastically. And I am very happy I made the choices I did. From that moment on, I learned how to […]
Color Meditation Practise:
Yesterday, Danielle, had an awesome comment that I want to share with our readers: I have found that envisioning specific colors of light around me in savasana/meditation practise makes me feel so great! First, I envision a pink light (for love) around my entire body. Then I envision a light blue color (for courage) on […]
The Happiness Paradox
Think you’ll be happy if you reach all your goals? Think again. It turns out that the kinds of goals we choose to pursue matter just as much, if not more than, whether or not we actually reach them! Studies show that pursuing wealth, power, popularity, validation and fame – what psychologists call extrinsic goals – leads to only […]
The 26 Best Places to Pitch a Tent in the US
After spending the day wandering wooded paths, watching a family of deer leisurely grazing in a field of wild flowers, and dipping a toe or two in the frigid crystal clear creek, you curl up in a warm down sleeping bag next to a campfire to peer up at the glowing stars and enjoy a […]

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