The Bhagavad Gita on Gift Giving

Krishna: “A gift is pure when it is given from the heart to the right person at the right time and at the right place, and when we expect nothing in return. But when it is given expecting something in return, or for the sake of a future reward or a specific type of sentiment in return, […]

When your meditation practice doesn’t seem to be going anywhere…

Via Wildmind Buddhist Meditation: I often hear from people who are worried because their meditation practice doesn’t seem to be going anywhere. I think it’s good to be aware of the different ways that change happens when we meditate since your practice hitting a plateau may not be a problem, but just part of a […]

Authentic Happiness

http://www.authentichappiness.sas.upenn.edu/Default.aspx Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions. I recommend you take the “VIA Survey of Character […]

When was the last time you traveled somewhere new?