10 of the World’s Best Yoga Retreats 2012

The Guardian ran a article advertising “10 of the World’s Best Yoga Retreats in 2012.” You can check it out — here. Blurb on the article: “From a beautiful Georgian house in Sussex to a Goan beach hideaway, we select 10 inspirational, and affordable, yoga retreats, all of which feature leading instructors.” We haven’t attended […]

Where we are: Cartagena, Colombia

We got here on Sunday and our loving this destination. More to come down the line.

7 Physical & Mental Benefits of Cold Showers

7 Physical & Mental Benefits of Cold Showers What are the key benefits of cold showers? Cold showers are incredible. By taking cold showers, you can improve your physical and mental health listed below. Updated 8/9/2015 1. Increased Tolerance to Stress Exposure to cold water gives your body a higher tolerance to stress by purposely […]

10/10 Destination: The Milky Way Over Mont Blanc