The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.

~ Anna Quindlen

Air purifying billboards (short video)

Laruga Glaser “Living With Yoga” Interview

Many yogis are hesitating doing a self practice and finds the mysore style a bit scary, why do you think that is? Releasing control and letting go to the process isn’t always the easiest thing to step into, but can definitely be rewarding. I think for many there is an intimidation factor with being in […]

5 Ways Classical Music Can Change Your Life

Sound is energy. Music changes us. We respond to the sound waves and vibrations of music. Music can uplift us and give us positive energy — if we listen to the right kind. “Classical music is boring.” Is that what you’re thinking? Up until two years ago, I would have agreed with you.  In this […]