OTHER POSTS
Inspiration from the Grateful Dead
There is a road, no simple highway, Between the dawn and dark of night, And if you go no one may follow, That path is for your steps alone. -From the Grateful Dead song “Ripple“ Phil Jackson mentions this verse in his new book Eleven Rings as the quote that got him started on his journey of […]
10 Awesome Health Benefits Of Headstand
Sirsasana or headstand is one of my favorite postures, and has been for many years. There was a time when I would request a headstand on every class I went to whenever the instructor asked us what we wanted to work on. To this day, I practice headstand for at least 10 minutes, 6 days […]
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
~ Pema Chödrön
Guilt Complex
Why Leaving a Book Half-Read is So Hard: http://online.wsj.com/article/SB10001424127887323469804578525354146879558.html “It goes against how we’re built,” says Matthew Wilhelm, a clinical psychologist with Kaiser Permanente in Union City, Calif. “There is a tendency for us to perceive objects as ‘finished’ or ‘whole’ even though they may not be. This motivation is very powerful and helps to […]