A Yogini and a Passed Out Puppy ~ Starring Liz Arch & Chai Sturman from Robert Sturman Studio on Vimeo.
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“Only the truth of who you are, if realized, will set you free.” -Eckhart Tolle
7/22 Destination: Mecca, Saudi Arabia
7 Physical & Mental Benefits of Cold Showers
7 Physical & Mental Benefits of Cold Showers What are the key benefits of cold showers? Cold showers are incredible. By taking cold showers, you can improve your physical and mental health listed below. Updated 8/9/2015 1. Increased Tolerance to Stress Exposure to cold water gives your body a higher tolerance to stress by purposely […]