Siddhartha

“Wisdom which a wise man tries to pass on to someone always sounds like foolishness…Knowledge can be conveyed, but not wisdom. It can be found, it can be lived, it is possible to be carried by it, miracles can be performed with it, but it cannot be expressed in words and taught.” One of the […]

Practice Yoga For Your Type — An Ayurveda Intro

Lisa Hedley runs an interesting site called LAH Life. She has a few great resources to get started on an Ayurvedic path — or at least on learning what Ayurveda is. Ayurveda (def. life-science): Its origins are reputed to be 5,000 old, from the Indus valley and the basis of much understanding about the nature of the […]

8/26 Art: Miso Media App

7 Natural Ways to Get Better Sleep Without Medication

Finding natural ways to get better sleep without medication is important because almost everyone has trouble sleeping at some point in their life. There’s a lot of focus on the amount of sleep (# of hours per night) we get but what about the constitution of that sleep? In terms of sleep, it is not […]