“Africa” – Toto

Finding Your Flow: 6 Steps for a New Morning Routine

Find Your Flow: Suggestions for a new morning routine People talk a lot about “flow.” Psychologist Mihály Csíkszentmihályi proposed the concept decades ago—a state of mind achieved when you’re fully immersed in a project or task—but the basic tenants of flow date back to the teachings of Taoism and Buddhism.  As the Buddha tells us, “Do not dwell […]

Souls of Zen – Buddhism, Ancestors, and the 2011 Tsunami in Japan

Souls of Zen: Trailer #1 from m&r Film- und Videoproduktion on Vimeo.

Creativity. An Elon Musk Profile.

6/20 Art: Tibetan Sand Mandala