Ashtanga Yoga teacher and practitioner Sonya Cottle Hanlon talks about chasing after poses and losing the essence of the practice.
OTHER POSTS
A deeper meaning of yoga….
Via YogaJournal
Winners of the Small World micro-photography contest
In Focus has a selection of winning photos from Nikon’s Small World Photomicrography Competition. The picture featured above is a 40x view of the crystallization of tartrazine (dye primarily used as a food coloring), by Frederic Labaune, Education Nationale, Auxonne, France.
Earthing in Thailand
Earthing in Thailand While Brian & I were in Thailand, we did a “10 day challenge” where we did not wear shirts, socks, or shoes/sandals. Barefoot and shirtless and it was liberating! Living barefoot is known as earthing and there are numerous physical and mental health benefits. When it was time to leave Thailand, we […]