OTHER POSTS
Lucid Practice Quarterly Transparency Income Report October~December 2013
Lucid Practice Quarterly Transparency Income Report October~December 2013 2013 has come and gone and Lucid Practice has made awesome strides. We started with an idea back in April of 2013 — we had been inspired for years by different websites and social media handles/users and we knew we could add even more positive energy to […]
When we share our talents and joy with others, our light reflects off of others to create more light.
~ Unknown
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
Quinoa should be taking over the world. This is why it isn’t.
“In the Andean highlands of Bolivia and Peru, the broom-like, purple-flowered goosefoot plant is spreading over the barren hillsides–further and further every spring. When it’s dried, threshed, and processed through special machines, the plant yields a golden stream of seeds called quinoa, a protein-rich foodstuff that’s been a staple of poor communities here for millennia. […]