Opportunities abound in bad times as well as good times. In fact, the opportunities are often greater when the conventional wisdom is that everything is going into the toilet.

~ Tim Ferriss, The Four Hour Work Week

Transformation and the Chakras

Traveling the World

Follow my friend Mike as he travels the world. It started with a 6 week road+trip across the US. Now Mike’s absolutely crushing it in Asia. He’s depicting the trip through breathtaking photos like the one below.   Here’s the link to his blog: http://thefieldblog.tumblr.com

5 Reasons for Yogic Breathing

Yoga is a science and breathing is a respiratory function essential for us to survive. When you combine the two, yoga and breathing, you reap amazing health benefits. Yogic breathing improves respiratory function, it cleanses the organs from toxins, increases blood circulation, and revitalizes the mind helping in decision making. Fitness Republic describes 5 great […]