A nice four minute meditation
OTHER POSTS
15 Ways Yoga Transforms the Body
Via DailyCupofYoga and The Huffington Post
How to Recognize Your Happiness
“I believe that happiness is not taught, it is recognized.” – Dr. Robert Holden We all have the innate ability to experience joy – it is our divine nature. For some, happiness is buried deeper than others. Some of us were born with our happiness buried in light sand – easy to find and keep. […]
Hiking Iargo Springs, Northern Michigan
My girlfriend and I had a chance to hike a nice 4 mile trail on Wednesday morning. It was a crisp morning with 40 degree weather. It was so nice to be able to walk, listen to nature, see nature and enjoy the time together. Iargo Springs provides a spectacular panoramic view of the AuSable […]
Curing The Curse of Knowledge
How can you teach and share if you can’t communicate effectively? The Curse of Knowledge occurs when one forgets what it’s like not to know something. This presents a serious communication obstacle for leaders, educators, communicators, and lucid practitioners who wish to help others. Consider the yoga teacher who is teaching the first time student. […]