OTHER POSTS
Nature around Machu Piccu
Yoga in Florence and Rome (Slideshow)
Click to check out an awesome slideshow of asana being performed in Florence and Rome. Via MindBodyGreen
Sharath Shares Pranayama Techniques
Study: Yoga Helps Incarcerated
One of the greatest benefits of yoga practice is that it trains us to stay calm when emotions and physical sensations get intense. This type of training not only allows our negative emotions to pass more quickly, but it encourages us not to impulsively act out from a place of anger, fear, or hostility. So, […]