Five Reasons Every Athlete Should Do Yoga

There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]

7/30 Art: James Turrell

  Stone Sky Infinity Pool, James Turrell, Napa Valley, 2007

“Travel can be one of the most rewarding forms of introspection.”

~Lawrence Durrell

6/27 Destination: Dubrovnik, Croatia