OTHER POSTS
Yoga: Changing The Brain’s Stressful Habits
Three times a week at 7AM my Dad drives to a dance studio five blocks from the beach. In the bright, hardwood room, which sits above a Radioshack, a muscular man with a shaved head and board shorts whispers instructions in a mix of English and Sanskrit. My Dad, and the rest of the class […]
The Top 10 Yoga Music Artists
Many students have a hard time finding their own “yoga music” to enjoy at home. So, Do You Yoga compiled a list of amazing spiritual and yoga based music for you to practice to. I’m not sure why Krishna Das (one of our favorites!) is not on the list but this is great nonetheless! 1) […]
11/18 Destination: Tuscany, Italy Sunset Time Lapse
75 Benefits of Meditation for an Inspired Life
Via Amanda Froelich and the Waking Times How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence because the mind is too great a foe to face? You’re not alone if the word ‘meditation’ strikes more fear than chords of peace, but by changing the […]