OTHER POSTS
Should I Really Join Facebook?
A good laugh for people in the over 60 group! When I bought my Blackberry, I thought about the 30-year business I ran with 1800 employees, all without a cell phone that plays music, takes videos, pictures and communicates with Facebook and Twitter. I signed up under duress for Twitter and Facebook, so my seven […]
How lovely is the silence of growing things
“Only the truth of who you are, if realized, will set you free.” -Eckhart Tolle
Cacao Powder
http://www.builtlean.com/2012/04/12/raw-chocolate/ Cacao is the raw, unprocessed form of chocolate. Raw chocolate contains many important vitamins and minerals including: Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols called flavonoids, with antioxidant properties Vitamins: B1, B2, B3, B5, B9, E Essential heart-healthy fat: oleic acid a monounsaturated fat Protein Fiber […]