OTHER POSTS
Tao of Bruce Lee – Be like water
Daily Inspiration: Acceptance
“Acceptance, done with any kind of hope, motive, expectation or goal, is not real acceptance – it is rejection in disguise, an attempt to escape the moment. True acceptance is a thrillingly fearless naked plunge into the unknown, a total alignment with all the creative energies of life itself, and an emergence into the vastness […]
10/31 Art: Pumpkin Carving
Via Guardian and Ray Villafane/Barcroft Media
Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂