What to pack backpacking through Central and South America

What to pack backpacking through Central and South America Brian and I left for Costa Rica last week! We had been talking about it and saving our money for a year, and now have finally begun our open-ended month trek across Central and South America. For weeks I was planning what to pack, making lists, […]

Yoga and Stand Up Paddle Boards

http://www.youtube.com/watch?v=sflZ9oCqIiU “Stand-up paddleboarding appears to be growing in popularity by leaps and bounds. The increasing popularity of using SUP for yoga is highlighted by the many stand-up paddleboard companies that have begun to manufacture boards specifically for yoga. For the yoga community, this should be great news! ” http://www.mindbodygreen.com/0-9952/why-sup-is-the-best-way-to-take-yoga-off-the-mat.html Why is it good for you? […]

Tim Miller Discusses the Yoga Sutras

Positive Energy Is Everywhere…. Even At The Airport

Some refer to the airport as the worst place on Earth. Airports are often associated with bad food, dirty facilities, rushed travelers, and awful customer service from TSA. But if you cut through all of that, you’ll find love and positive energy all around you. I recently returned from a trip to Europe and here […]